Is Ice the Best Medicine for an Ankle Sprain? Pediatric Sports Medicine Podcast

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While recently browsing through Twitter, I noticed a debate in the athletic training twitter world about whether or not icing is beneficial following an ankle sprain. There was some significant discussion on both sides of the issue, so I thought I’d do a little dive into the research out there and get everyone current on what we know about the role of ice following an acute lateral ankle sprain.

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