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The wonder of training pays dividends, especially in the long game when it comes to sports, but – what about when it comes to children? Resistance training has evolved over the years since it’s inception and even more data has been brought to light. Be sure to join Dr. Mark Halstead during the most-recent episode of The Pediatric Sports Podcast as he welcomes two fellow physicians who share the details featured in a revision to their 2008 policy statement with a new clinical report on Resistance Training for Children and Adolescents. Extraordinary detail and proof positive more than ever that resistance is NOT futile…
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