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The realm of sports is a completely different industry than it was just a couple of decades ago. Regardless of level, the name of the wanted game is ALWAYS – “PERFORMANCE.” Many athletes turn to diet, supplements and nutrition in general but do they – or the people they’re consulting with really know what’s going on inside the human body when it comes to “nutrition?” There’s a lot of myths to dispell and tons of truth that not only gets overlooked, but is often completely missed when it comes to athletes harnessing nutritions true benefits. Ready to learn all about it? Don’t miss this episode of The Pediatric Sports Medine Podcast, where host Dr. Mark Halstead visits with Dr. Dan Dan Benardot to share infromation that will help you clearly understand what a wonderfully beneficial world the world of nutrition is for athletes – no matter what your age.

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